April 2012
Gas Up the Stove

Send us your recipes! The winning entry each month will appear in the Gas Up the Stove section of the Gasette and receive a FREE COOKBOOK. Send us your best dish today!

Send name, address and recipes to:
Walton EMC Natural Gas
Attn: Recipe
P.O. Box 260
Monroe, GA 30655
or gasette@waltonemc.com.

Creole Cod
  • 2 tsp. olive oil
  • 2 tsp. Dijon mustard
  • 1/2 tsp. salt
  • 1/2 tsp. Creole seasoning (preferred brand - Spice Island)
  • 4 (6 oz.) cod fillets, 1-inch thick
  • cooking spray
  • 1 tbsp. fresh lemon juice
  • fresh parsley, chopped (optional)
Preheat oven to 400 degrees. Combine first four ingredients; brush evenly over fish. Place fish in a dish lined with parchment paper coated with cooking spray. Bake fish for 17 minutes or until fish flakes easily when tested with a fork. Drizzle lemon juice evenly over fish and garnish with parsley if desired.

Make Your Own Creole Seasoning

Combine: 1 tbsp. paprika, 1 tsp. each of salt, onion powder, garlic powder, dried oregano, ground red pepper and ground black pepper.

Submitted by Sandra Sanchez of Lilburn. Featured recipes are not independently tested, so we must depend on the accuracy of the cooks sending them. Always use safe food handling, preparation and cooking procedures from the recognized experts.

Read other articles from The Walton EMC Gasette:
Living Green with Walton Gas
Protect Your Loved Ones with Medical Alert